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"Please. Don't believe your thoughts"
With the evidence-based therapy CBT, (Cognitive Behavioral Therapy) clients learn to understand patterns of cognitive distortions --...

Catherine Lazen
Mar 1, 20212 min read
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A marriage held together with plastic
"We’re trying not to be indifferent about the world". Beach combing is this couple's mindfulness practice, and the way they stay...

Catherine Lazen
Mar 1, 20211 min read
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Same story, different day.
I know, I know. SSDD means, same SHIT different day. But I'm swapping shit for "story", because, well, the shit is what you do, where you...

Catherine Lazen
Mar 1, 20213 min read
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"Back to where we started": A conversation about education and being human with Seth Godin
For Seth Godin, the most valuable people in business aren’t the ones who do what they’re told. They’re the ones who tell him what to do....

Catherine Lazen
Mar 1, 202110 min read
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A dream in two dimensions
Jennifer Lewis Takahashi is a visual artist living in Portland, Oregon. For many years, she has been painting still life scenes in a...

Catherine Lazen
Mar 1, 20211 min read
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What is Sandplay Therapy?
Sandplay Therapy is an internationally recognized modality in the family of Expressive Arts Therapies. Individuals, couples, groups --...

Catherine Lazen
Mar 1, 20211 min read
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Sand Speak
The Navaho Indians, Tibetan monks, Chichimecca Indians of Mexico and the Dogon people of Mali are just a few cultures that divine wisdom...

Catherine Lazen
Oct 8, 20202 min read
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Show and Tell and Making Ropes
Show and Tell was my favorite thing about school. Seated in a circle on a rug of my kindergarten classroom, I told a story about the...

Catherine Lazen
Oct 8, 20203 min read
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